Starting Weight: 252 lbs Current Weight: 231.8 lbs Goal Weight: 199 lbs The goal is to BECOME something and not to simply DO something. The goal includes cultivating daily habits You can see yourself reaching the goal and have complete confidence that you can reach the goal. You’re willing to promise yourself to achieve the [...]

Last week thintopia.com had a face lift.  Underneath there were also major changes.  I started from scratch during the holidays and built a new site that will be much more user friendly and will more easily grow as new features are added. Some the highlights for the new site include… User profiles Ability to edit [...]